Complete Well-being

Perfect Health is Your Birth Right.

Experience Poornatvam—a holistic wellness revolution by Guruji Shri Yogacharya Arun Kumar ji, balancing all eight sectors of life.

Corporate B2B Programs Individual Workshops
Guruji Shri Yogacharya Arun Kumarji
National Award 2009
Transformational Guru & Master-Teacher

Guruji Shri Yogacharya Arun Kumarji

Re-discoverer of the Ancient Energy Healing Technique "Pranashakthi Mahavidya."

With a "Midas touch" that has benefited thousands , Guruji serves as a Senior Consultant for the Apollo Group of Hospitals and a dedicated Wellness Consultant for hundreds of corporate houses, schools, and organizations worldwide.
Guruji has joined the World Constitution & Parliament Association (WCPA) as its Distinguished International Advisor.

Bheemsen Pathi National Award

Nominated by the Prime Minister's Office (PMO) for excellence in Yoga & Well-being.

Global Founder

Infinite Dimension Charitable Trust (India), PRANASHAKTHI USA, and Infinite Dimensions (Nepal, Singapore, Sri Lanka).

The Harshollasha Vision

Inspired by the concept of "Complete Well-being," Guruji's mission is to nourish the Pancha Koshas (Physical, Energy, Emotional, Intellectual, and Spiritual) to balance the eight sectors of life: Family, Career, Financial, Health, Social, Cultural, Academics, and Spiritual.

Physical Energy Emotional Intellectual Spiritual

Corporate Management Suite

Intensive site-based programs for organizational and individual excellence.

Stress Management

STRESS MANAGEMENT

Don't Distress, Learn to De-stress

  • Understanding stress impact
  • Physical/Mental health
  • Health Rejuvenation
  • Optimize Energy Levels
  • Relaxation Techniques
Self Management

SELF MANAGEMENT

Why "Who am I?"

  • Body, Breath, Aura & Mind
  • Time your time
  • Scintillate your AURA
  • Master your emotions
  • I am BLISS - Experience it
Pranic Management

PRANIC MANAGEMENT

Universal Life Force Energy

  • Experiments with Prana
  • Sensing Aura with hands
  • Energy scanning & Depletion
  • Organizational Aura
  • Applied Pranic Management
Poornatvam Complete Well-being

POORNATVAM: COMPLETE WELL-BEING

A Life-Transforming Workshop for Your Associates

Essential

One Day Workshop

A condensed high-impact session focusing on core well-being tools and immediate stress relief techniques.

  • Introduction to Holistic Lifestyle
  • Don't Distress... De-stress
  • I.Q., E.Q. & S.Q. Fundamental modules
  • Power & Brain Breathing
  • Left/Right Brain Balancing
  • Instant Relaxation Technique
  • Health Rejuvenation Exercise
  • Brain Power Optimization
  • Concentration & Meditation
  • Q & A Session
Intensive

Two Day Workshop

A tool for deprogramming and reprogramming towards the transformation of Pancha Koshas, balancing Family, Career, Financial, Health, Social, Cultural, Academics, and Spiritual sectors.

  • Holistic Lifestyle Introduction
  • Stress Management via Inner Engineering
  • I.Q., E.Q. & S.Q. Optimization
  • Brain Breathing & Hemisphere Balancing
  • Instant Relaxation & Balanced Diet
  • Smart Exercising (Sun Salutation & Stretching)
  • Optimising Brain & Thought Power
  • Universe & Divinity (Karma & Bhakti Yogas)
  • Chakras, Balancing & Meditation
  • Q&A Sessions and Counselling

Corporate (B2B) Programs

  • C.R.I. Management: Tools to prevent Computer Related Injuries like RSI and Carpal Tunnel.
  • IQ/EQ/SQ Optimization: Enhancing Intellectual, Emotional, and Spiritual Quotients.
  • Brain Mapping: Balancing left and right brain hemispheres for productivity.

Individual (B2C) Healing

  • Synergizing Relaxation: 2-day residential retreats on the laps of Mother Nature.
  • Fountain of Youth: Ancient Himalayan-Tibetan secrets for age management.
  • Inner Engineering: Detoxifying the body and mastering the mind.
Poornatvam Complete Well-being
Optimizing Human Potential

Basic Corporate Yoga Program

A scientifically designed curriculum to enhance IQ, BQ, EQ, and SQ for the modern professional.

  • ✓ Optimize intake of Oxygen & Maximize expulsion of Carbon dioxide
  • ✓ Improve concentration and increase productivity
  • ✓ Unravel the secret of mastering the mind
  • ✓ Optimize your energy level - never get tired & Increase your lifespan

  • ✓ Tone up Nervous & Musculo-skeletal systems
  • ✓ Improve Circulation & Strengthen your spine
  • ✓ Invigorate your Digestion
  • ✓ Enhance Flexibility & Balance Endocrine system
  • ✓ Freedom from all Computer Related Injuries (C.R.I.)

  • ✓ Release physical and mental tension instantly
  • ✓ Rejuvenate Heart, Cardio-vascular, and Immune Systems
  • ✓ Learn to sleep qualitatively and get relief from Insomnia
  • ✓ Overcome Phobias, Anxiety and Depression
  • ✓ Balance your Blood Pressure and Sugar levels

  • ✓ Optimize Blood supply to the Brain & Activate Major Centers
  • ✓ Cleanse the Respiratory System
  • ✓ Free your mind from unwanted negative thought patterns

  • ✓ Balance the left and right sides of the Brain
  • ✓ Enhance creativity & optimize energy management
  • ✓ Fine tune the nervous system

  • ✓ Eliminate Stress & Improve Competency
  • ✓ Positivise every cell of your body
  • ✓ Deprogram your subconscious and experience Bliss
Poornatvam Complete Well-being

Advanced Modules

COSMIC PROJECTION | FOUNTAIN OF YOUTH

  • Human-Cosmic Mind: Bridge the bandwidth between frequencies.
  • Mind Mastery: Unravel Cellular Mind vs. Cosmic Mind.
  • Deprogramming: Remove sub-conscious and un-conscious impressions.
  • Destiny: Empowerment to become the creator of your own destiny.

A yogic system of five highly energizing exercises designed to reverse occupational stress and irregular work-hour wear-down.

Physical Benefits

Benefits the Cardio-vascular system and improves respiration and digestion. Strengthens the spine, invigorates the reproductive system, balances Endocrine/Uteri-ovarian systems. A panacea for obesity.

Psychological Benefits

Expels accumulated negative thought patterns, leading to deep relaxation and an alert, harmonious mind.

Psychic & Spiritual Benefits

Balances the Aura and Chakras. Awakens dormant Kundalini energy and teaches sexual energy transmutation (The 6th Exercise).

Methodology: 30 minutes of quiet, relaxed daily practice to heighten productivity and sensory awareness.

Benefits of Poornatvam

Transforming your physical, energy, and spiritual existences.

Relaxation Retreat

2-Day Residential Program

  • Practice Yoga on the laps of Mother Nature.
  • Learn to 'LET GO' and be in the 'NOW'.
  • Discover hidden potentials and core competency.
  • Take home improved Creativity & Spiritual Quotients.

Inner Engineering

Trouble-shooting via Inner Search

  • Detoxify your Body & Purify your Aura.
  • Balance Emotions & Sharpen Intellect.
  • Develop Instinct, Intuition, and Master the Mind.
  • Experience Your True Self.

Sensitivity Training

Mind & Emotion Mastery

  • Identify "The Monkeys" (Hidden negative thoughts).
  • De-program and Re-program the Sub-conscious.
  • Enhance Emotional Intelligence & Brain Mapping.
  • Develop Karma Yoga and Loving Kindness.

Creativity & Visualisation

Brain - The Master Controller

  • Develop the neglected hemisphere of the brain.
  • Learn the power of Auto-suggestion.
  • The Power of Colours and Imagery.
  • Creative Visualisation: The powerful transformer.

Poornatvam Life Balance

Balancing the Full Circle

  • Balance the Eight Sectors of Life.
  • Harmony between Self, Family, Work, and Society.
  • Striking a balance between Inner & Outer worlds.
  • Life is a full circle — Complete it.

C.R.I. Management

Computer Related Injuries

  • Combat RSI, Carpal Tunnel, and Tension Neck.
  • Adaptation tools for the IT environment.
  • Scientific management of back ache & eye problems.
  • Seamless integration into everyday corporate life.
Our Presence

Global Areas of Operation

Extending the reach of HARSHOLLASHA across India, USA, Sri Lanka, Singapore, and Nepal.

Operating in India
India
Chennai
Hyderabad